Pork Chops with Red Potatoes
These juicy, pan-seared pork chops are anything but dry—seasoned then finished in the oven. Paired with tender potatoes that soak up all the savory juices, this one-pan meal is simple, satisfying, and full of flavor.
Servings: 4
Calories: 570kcal
Ingredients
- 4 Loin Pork Chops
- 1 Tablespoon Oil
- Salt/Pepper
- ¼ cup flour
- ½ teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 1 teaspoon Season All Salt
- 1 teaspoon parsley
- 1 teaspoon Cajun seasoning I use Tonys
- 8 Red Potatoes cut in halves or quarters
Instructions
- Preheat oven to 375℉.Lay out pork chops and season with salt and pepper. Dust with flour on both sides. While doing that heat about 1 Tbl oil in a skillet. Once hot, add pork chops and brown slightly on both sides. Remove to a foil lined sheet pan. Deglaze the skillet with water, broth or wine. Pour over chops. Cut red potatoes in half and lay face down on foil. Drizzle olive oil over all potatoes. Mix together paprika, onion and garlic powders, parsley and season all salt and sprinkle over chips and potatoes. Give a good shake of Cajun seasoning over everything. Salt and pepper the potatoes. Cover sheet pan with foil. Bake at 375 for 50 min - 1 hour. If my chops are under a ½ inch I only cook for 50 min. Uncover and broil until slightly golden.
Nutrition
Calories: 570kcal | Carbohydrates: 75g | Protein: 38g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 142mg | Potassium: 2473mg | Fiber: 8g | Sugar: 6g | Vitamin A: 407IU | Vitamin C: 37mg | Calcium: 57mg | Iron: 4mg
