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Pumpkin Granola
Crunchy pumpkin granola with oats, pecans, pepitas, and warm spices—perfect for fall breakfasts or snacking.
Prep Time
7
minutes
mins
Cook Time
3
minutes
mins
Bake Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
can pumpkin, granola, pecans
Servings:
10
⅓ cup servings
Calories:
178
kcal
Author:
Misty Tannery
Ingredients
2
cups
old fashioned oats
½
cup
pepitas
½
cup
pecans
rough chopped or halves
½
cup
canned pumpkin
¼
cup
brown sugar
1
Tablespoons
water
2
Tablespoons
honey
2
Tablespoons
olive oil
¼
teaspoon
salt
1 ¼
teaspoon
ground cinnamon
½
teaspoon
pumpkin pie spice
¼
teaspoon
nutmeg
slightly heaping
¼
teaspoon
ground ginger
slightly heaping
Instructions
Preheat oven to 325℉ and grease (or line with parchment) half sheet pan.
Stir together the oats and nuts in a heat-safe bowl large bowl and set aside.
In a small sauce pan over medium-high heat, combine the remaining ingredients and stir until the mixture comes to a boil.
Carefully pour the hot mixture over the oats and nuts, stirring until everything is evenly coated.
Spread the granola mixture onto the prepared half-sheet pan, making sure it is in an even layer for consistent baking.
Bake for 40–50 minutes until golden brown, stirring every 10 minutes to ensure even browning.
Allow the granola to cool completely on a rack before storing.
Nutrition
Calories:
178
kcal
|
Carbohydrates:
22
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.002
g
|
Sodium:
62
mg
|
Potassium:
143
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
1911
IU
|
Vitamin C:
1
mg
|
Calcium:
25
mg
|
Iron:
1
mg