I absolutely LOVE a good fruit salad—and this Autumn Fruit Salad in Orange Cups is a true favorite, especially during the holidays! With so many rich, buttery dishes on the table, I always like to balance things out by adding something light, fresh, and vibrant. That’s where this fresh fruit salad with pomegranate arils comes in.
It’s bursting with seasonal fruit and those gorgeous, jewel-toned pomegranate seeds we all adore. Not only do they add a juicy pop of flavor, but they also bring a festive, colorful flair that makes the whole dish shine. And let’s be honest—who can resist that sparkle on a holiday table?
To make it even more fun, I love serving the fruit in these adorable little orange cups. It’s such a simple touch, but it really makes the presentation special. Kids especially love having their own “bowl,” and it’s a playful way to encourage them to enjoy more fruit.Whether you're hosting a big holiday gathering or just looking for a beautiful and healthy side dish, this easy autumn fruit salad is a perfect addition. Fresh, flavorful, and naturally sweet—it’s a crowd-pleaser every time!

This fruit salad is so very delicious! See the picture below for how it looks in a bowl instead of these orange cups!
Looking for more fall meal inspiration? Try this Pumpkin Chili and Pumpkin Bars for a complete meal!
Ingredients
- orange juice
- honey
- red grapes
- honey crisp apple
- oranges
- kiwi
- pomegranate arils
- pecans
See exact quantities in recipe card below!
Instructions
How to make the orange cups:

- Step 1: Cut a thin slice of both ends of an orange so it can sit flat

- Step 2: Using a V-shape cutter cut evenly around the center of the orange

- Step 3: Separate the halves

- Step 4: Gently cut around the fruit of the orange then lift out with a spoon so a clean bowl is left
See the recipe in action here!
Equipment
A well stocked kitchen makes these types of recipes come together effortlessly. A sharp knife, good cutting board, a bowl and scraper to mix and a V-shape cutter! If you don't have one they are not expensive and so fun to have on hand! Get one HERE! It is the one I have and works great for less than $7!
Presentation
Although the orange cups are absolutely adorable, let’s be real—holiday prep can get hectic! If you're short on time, this fruit salad still looks beautiful served in a festive bowl. It’s quick, colorful, and still makes a stunning (and healthy!) addition to your holiday spread without the extra steps.

Preparation
You definitely want to prep this salad the same day to keep everything crisp and fresh. Strawberries can lose their plumpness after a night in the fridge.
Fall Recipes to Try
Autumn Fruit Salad in Orange Cups
Ingredients
- ¼ cup fresh orange juice
- 2 Tablespoons honey
- 1 cup red grapes halved
- ½ of large or 1 small Honeycrisp apple cored and chopped
- 1-2 oranges peeled and pitted
- 1 kiwi peeled, halved and thinly sliced
- ½ cup pomegranate arils
- ½ cup pecan halves roughly chopped
- oranges for fruit cups
Instructions
- Combine juice and honey and mix well. Set aside.
- In a medium bowl mix all fruit and pecans together and drizzle juice over top. The fruit should have a very light coating, but should not be pooling too much at the bottom. (May not use all of juice).
- For Orange cups: slice top and bottom of a medium sized orange. Just enough for it to sit flat. Not enough to draw out juice. Using a v-shape cutter make cuts along center of orange. Once done twist halves apart. Using a paring knife, slice around edge of orange releasing the fruit. Use a spoon to scoop out the trim white membranes from fruit and use this as the orange in the salad.










Madelyn Tannery says
This was such a cute idea!! I love making these for parties to impress people!
Misty Tannery says
It sure is an easy way to make a presentation!