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Home » Celebrations

Autumn Fruit Salad in Orange Cups

Updated: Jul 22, 2025 · Published: Nov 11, 2024 by Misty Tannery · This post may contain affiliate links · 2 Comments

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I absolutely LOVE a good fruit salad—and this Autumn Fruit Salad in Orange Cups is a true favorite, especially during the holidays! With so many rich, buttery dishes on the table, I always like to balance things out by adding something light, fresh, and vibrant. That’s where this fresh fruit salad with pomegranate arils comes in.

It’s bursting with seasonal fruit and those gorgeous, jewel-toned pomegranate seeds we all adore. Not only do they add a juicy pop of flavor, but they also bring a festive, colorful flair that makes the whole dish shine. And let’s be honest—who can resist that sparkle on a holiday table?

To make it even more fun, I love serving the fruit in these adorable little orange cups. It’s such a simple touch, but it really makes the presentation special. Kids especially love having their own “bowl,” and it’s a playful way to encourage them to enjoy more fruit.Whether you're hosting a big holiday gathering or just looking for a beautiful and healthy side dish, this easy autumn fruit salad is a perfect addition. Fresh, flavorful, and naturally sweet—it’s a crowd-pleaser every time!

Close-up of fresh fruit salad in an orange cup with pomegranate arils and grapes
A closer look at these adorable orange cups filled with fresh fruit and holiday cheer.

This fruit salad is so very delicious! See the picture below for how it looks in a bowl instead of these orange cups!

Looking for more fall meal inspiration? Try this Pumpkin Chili and Pumpkin Bars for a complete meal!

Jump to:
  • Ingredients
  • Instructions
  • Equipment
  • Presentation
  • Preparation
  • Fall Recipes to Try

Ingredients

  • orange juice
  • honey
  • red grapes
  • honey crisp apple
  • oranges
  • kiwi
  • pomegranate arils
  • pecans

See exact quantities in recipe card below!

Instructions

How to make the orange cups:

  1. Step 1: Cut a thin slice of both ends of an orange so it can sit flat
  1. Step 2: Using a V-shape cutter cut evenly around the center of the orange
  1. Step 3: Separate the halves
  1. Step 4: Gently cut around the fruit of the orange then lift out with a spoon so a clean bowl is left

See the recipe in action here!

Equipment

A well stocked kitchen makes these types of recipes come together effortlessly. A sharp knife, good cutting board, a bowl and scraper to mix and a V-shape cutter! If you don't have one they are not expensive and so fun to have on hand! Get one HERE! It is the one I have and works great for less than $7!

Presentation

Although the orange cups are absolutely adorable, let’s be real—holiday prep can get hectic! If you're short on time, this fruit salad still looks beautiful served in a festive bowl. It’s quick, colorful, and still makes a stunning (and healthy!) addition to your holiday spread without the extra steps.

Festive bowl filled with colorful holiday fruit salad
This beautiful fruit salad is fresh, flavorful, and a perfect side dish for any celebration.

Preparation

You definitely want to prep this salad the same day to keep everything crisp and fresh. Strawberries can lose their plumpness after a night in the fridge.

Fall Recipes to Try

  • Close-up of a spoonful of pumpkin chili with beans, meat, and tomato
    Pumpkin Chili
  • Overhead view of multiple Rice Krispie Treat pumpkins arranged on a tray
    Rice Krispies Pumpkins
  • Two white bowls filled with old-fashioned beef vegetable soup on a table.
    Beef Vegetable Soup
  • Close-up of creamy pumpkin dip with swirls in a white bowl
    Pumpkin Dip

Fresh fruit salad served in hollowed orange cups on a wooden tray
Print Recipe
5 from 1 vote

Autumn Fruit Salad in Orange Cups

This fresh holiday fruit salad is made with seasonal fruit and pomegranate arils. Serve it in cute orange cups or a festive bowl for a bright, healthy addition to your holiday table!
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Keyword: autumn, fruit salad, grapes, kiwis, oranges, pomegranates, side dish, thanksgiving
Servings: 8
Calories: 104kcal
Author: Misty Tannery - www.learneditfrommymom.com

Ingredients

  • ¼ cup fresh orange juice
  • 2 Tablespoons honey
  • 1 cup red grapes halved
  • ½ of large or 1 small Honeycrisp apple cored and chopped
  • 1-2 oranges peeled and pitted
  • 1 kiwi peeled, halved and thinly sliced
  • ½ cup pomegranate arils
  • ½ cup pecan halves roughly chopped
  • oranges for fruit cups

Instructions

  • Combine juice and honey and mix well. Set aside.
  • In a medium bowl mix all fruit and pecans together and drizzle juice over top. The fruit should have a very light coating, but should not be pooling too much at the bottom. (May not use all of juice).
  • For Orange cups: slice top and bottom of a medium sized orange. Just enough for it to sit flat. Not enough to draw out juice. Using a v-shape cutter make cuts along center of orange. Once done twist halves apart. Using a paring knife, slice around edge of orange releasing the fruit. Use a spoon to scoop out the trim white membranes from fruit and use this as the orange in the salad.

Nutrition

Calories: 104kcal | Carbohydrates: 16g | Protein: 1g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 2mg | Potassium: 168mg | Fiber: 2g | Sugar: 13g | Vitamin A: 84IU | Vitamin C: 23mg | Calcium: 20mg | Iron: 0.3mg

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Comments

  1. Madelyn Tannery says

    July 10, 2025 at 12:29 pm

    5 stars
    This was such a cute idea!! I love making these for parties to impress people!

    Reply
    • Misty Tannery says

      July 10, 2025 at 4:54 pm

      It sure is an easy way to make a presentation!

      Reply

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Misty Tannery-Learned it from My Mom Profile

Thank you for being here! I’m a home cook and food blogger sharing easy, delicious recipes made with love—just like my mom taught me! From quick weeknight dinners to sweet Southern desserts, I post new recipes daily to keep your kitchen inspired. Follow for family favorites, holiday treats, and everyday meals you’ll actually want to make!

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