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Home » Main Dishes

Egg Roll in a Bowl

Updated: May 2, 2025 · Published: Mar 13, 2025 by Misty Tannery · This post may contain affiliate links · 5 Comments

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Egg Roll in a Bowl is a quick one pan meal that is loaded with protein and veggies. You can serve it alone or along side some rice, which is a favorite of most in my family! It's packed with veggies and flavor and is perfect for a weeknight meal or meal prep.

Egg Roll in a Bowl
Egg Roll in a Bowl

This is perfect for those busy nights!

If you need more quick weeknight meals be sure and check out Chicken with Tomatoes or Honey Lime Chicken Thighs, both are quick and healthy.

Jump to:
  • Ingredients
  • Substitutions
  • Variations
  • Storage
  • Top Tip
  • Related

Ingredients

This may look like a lot of ingredients, but it comes together quickly and most you just have in your fridge and pantry already!

Egg Roll in a Bowl
Egg Roll in a Bowl

*See recipe card for quantities.

Substitutions

I like to use ground turkey as my animal protein source. However, I add some ground pork as well. I like to buy a pound of ground pork then before I freeze I cut it into ⅓s or ¼s and put those sections in a freezer bag. That way I can add a little pork to my ground turkey recipes for extra flavor!

  • Cabbage - I shred my own just because I like my pieces a little thicker-using bagged shredded cabbage is a great option.
  • Water Chestnuts - These can be omitted easily if you don't like the crunch or forget them at the store!
  • Rice - I serve my Egg Roll in a Bowl with rice and usually a light fried rice. However, I am usually feeding grown teenage boys! This can be omitted or served with cauliflower rice!

Variations

  • Spicy - add chili pepper flakes while cooking to add heat into the dish
  • Deluxe - add baby corn or snow peas

Storage

This holds well in the fridge for 3 days! It is actually a great meal prep item!

Top Tip

I add my carrots first and get them started. I do not cook my cabbage long as I like it crisp tender.

Related

Looking for other recipes like this? Try these:

  • Stir Fry Beef with Bell Peppers with rice or noodles
    Stir Fry Beef with Peppers
  • If you’re looking for a simple yet flavorful recipe, these Ginger Soy Noodles are a must-try! I love how versatile they are—you can enjoy them on their own, toss in your favorite protein, or serve them alongside your main dish. You can also load them up with fresh veggies for extra color and crunch, or keep things simple and skip them altogether. Either way, this noodle dish comes together quickly and easily, making it perfect for busy weeknights. The combination of fresh ginger and garlic gives the noodles so much flavor, and I always make sure to keep both on hand in my kitchen. Add them to your next grocery list, because once you try these noodles, you’ll definitely want to make them again and again!
    Ginger Garlic Noodles
  • Asian-inspired grilled chicken salad with cabbage, carrots, cucumber, chow mein noodles, and almonds in a white bowl
    Asian Inspired Grilled Chicken Salad

eggroll in a bowl
Print Recipe
5 from 3 votes

Egg Roll in a Bowl

Egg Roll in a Bowl is a quick and healthy one pot meal
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Main Course, quick weeknight meals
Cuisine: Chinese
Keyword: cabbage, ground turkey, healthy meal
Servings: 6
Calories: 236kcal
Author: Misty Tannery - www.learneditfrommymom.com

Ingredients

  • 1 pound ground turkey
  • ¼ pound ground pork
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoon minced fresh garlic
  • 1 tsp minced fresh ginger substitute ½ teaspoon dried
  • ⅓ cup less sodium soy sauce
  • ½ teaspoon chili garlic sauce (heaping) more as a topping for serving
  • ¼ teaspoon sriracha sauce (heaping)
  • 1 tablespoon hoisin sauce
  • ½-¾ head cabbage, shredded or substitute 16 oz bag shredded
  • ½ cup matchstick carrots I like to thick slice my own
  • 1 green onion for topping
  • ½ can water chestnuts, chopped or sliced
  • ½ cup bean sprouts, drained if using can

optional

  • ½ cup snow peas
  • ½ cup baby corn

Instructions

  • Heat a large skillet over medium-high heat. Add ground meat and onions and cook, stirring, until no longer pink. Drain; return meat to skillet. Add sesame oil and rice vinegar to the skillet. Cook, stirring, for 1-2 more minutes. Add garlic, ginger, soy sauce, chili garlic sauce, sriracha, hoisin sauce, cabbage, carrots, water chestnuts and bean sprouts to the skillet. Cook, stirring, for about 4-6 more minutes, or until cabbage is wilted, but still has some bite. Remove skillet from the heat. Stir in green onions and season with salt and pepper to taste. Serve over rice if desired. Also serve with chili garlic sauce on side as well!

Nutrition

Calories: 236kcal | Carbohydrates: 17g | Protein: 25g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 652mg | Potassium: 614mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2042IU | Vitamin C: 37mg | Calcium: 54mg | Iron: 2mg

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    Taco Soup
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    Chicken Chile Soup
  • Honey Lime Chicken Thighs
    Honey Lime Chicken Thighs
  • quick and easy beef and broccoli
    Quick and Easy Beef and Broccoli

Comments

  1. Eva says

    November 18, 2025 at 3:37 pm

    5 stars
    We love this recipe, it is such a simple one to make and delish.

    Reply
    • Misty Tannery says

      November 19, 2025 at 1:55 pm

      So glad you liked this one pan quick dinner!

      Reply
  2. theresa crossland says

    July 29, 2025 at 9:05 pm

    5 stars
    The perfect one meal in a bowl!

    Reply
  3. Madelyn Tannery says

    July 10, 2025 at 12:21 pm

    5 stars
    Love this recipe, so fun and great to have in the fridge to snack on throughout the week!

    Reply
    • Misty Tannery says

      July 10, 2025 at 4:59 pm

      Yes! I love to meal prep with this recipe too! Thank you!

      Reply

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Misty Tannery-Learned it from My Mom Profile

Thank you for being here! I’m a home cook and food blogger sharing easy, delicious recipes made with love—just like my mom taught me! From quick weeknight dinners to sweet Southern desserts, I post new recipes daily to keep your kitchen inspired. Follow for family favorites, holiday treats, and everyday meals you’ll actually want to make!

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